LifeFit Timetable can be viewed here.
Welcome to LifeFit Weightlifting Club – Athletic Performance Centre
We provide expertise in the following areas.
- Olympic Weightlifting Club and classes.
- Team Strength & Conditioning (Adult and underage).
- Athletic Development Programmes for youths 10 to 17.
- Group Classes in Strength & Conditioning, Strength classes and High intensity interval training.
- Personal Training and small group training.
- Nutrition Support and programmes.
Head Coach Paul Dunne holds the following Qualifications.
- Bachelor Of Science Degree – Strength & Conditioning
- Diploma in Gym & Studio Instruction
- Level 1 Weightlifting Ireland Coac
- Level 1 Precision Nutrition Coach
- TRX Suspension Training Instructor (Certified)
- Kettlebell Instructor (Certified)
- Spin Instructor (Certified)
Drop us a line
Contact us for anything you want to know! We at LifeFit are happy to answer any question you have as quickly as possible.