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Pre Activity Readiness Questionnaire (PAR-Q)

If you have never been to a class or been a gym member or if you have not filled one of these in the last year you will be required to fill one on your first visit. If you tick certain risk factor boxes you may need a medical clearance form completed and signed by your doctor.

Please read this form carefully as you will not be permitted to use the facility until it is completed onsite

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